Microsoft fitness trails
There are approximately 7.5 miles of trails on the Microsoft campus in Redmond, Wa.
Area: Microsoft, Redmond, Washington
Distance: 40 minutes
Avg spd.: ?
How I felt: Some kinda left knee tweakage, spawned a new trail shoe purcahse. My last pair of Montrails had holes in the uppers, and I've never worn them anywhere but in the dirt.
Thing to remember: Running out the butterflies.